48. What to do When you Feel like you Don't Have Enough Time

29/04/2024 21 min Episodio 48
48. What to do When you Feel like you Don't Have Enough Time

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Episode Synopsis

Whether it's a date night to reconnect with your partner, an exercise class you've been dying to try – or even something essential like a doctor's appointment you've been putting off, I can tell you with full confidence you have more time for these things than your brain is telling you that you do.    In this episode, you'll learn how to shift your mindset away from 'I don't have enough time to prioritize ME' and towards a more calm, grounded 'I matter too, even if I'm short on time' way of thinking.    Press play and learn how to manage brain drama around time. And even if you're genuinely busy, don't skip this one! You'll walk away with practical tips that'll help you make the most of the little time you do have so you can start filling your cup again.    Connect with Kim:  Register for Dare to Lead™ Workshop, where you'll learn the 4 skillsets of courage to level up at home, work and in your community | https://www.kimberlyknull.com/dare-to-lead