Ep:084 | Book Review | "Built to Move" by Kelly and Juliet Starrett

14/07/2023 1h 26min Temporada 3 Episodio 84

Listen "Ep:084 | Book Review | "Built to Move" by Kelly and Juliet Starrett"

Episode Synopsis

In this episode, Tom, Kelly, Sean, and Margo of Orange Shoe Waunakee review the book Built to Move. They discuss the 10 "Vital Signs" that Kelly and Juliet recommended everyone be doing to live a long healthy life.