Listen "Ep.075 | Dr. Kirk Parsley | Sleep is the Elixir of Life"
Episode Synopsis
In this episode, you are introduced to Dr. Kirk Parsley. Doc Parsley is a former Navy Seal who experienced some of the highest levels of sleep deprivation. Through his personal experience as well as working 1-on-1 with his patients he came to the conclusion that sleep above all else is the most important thing to living a long healthy life.
You can learn more about Dr. Kirk Parsley and the importance of sleep by heading to his website www.docparsley.com
You can learn more about Dr. Kirk Parsley and the importance of sleep by heading to his website www.docparsley.com
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