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Listen "The Odyssey Podcast #54 - Peaking For Powerlifting"
Episode Synopsis
This episode of the Odyssey Podcast was brought to you by Apex Coaching Systems.
https://www.instagram.com/coachingsystems/
In this episode, Adam and Conor talk about the ins and outs of peaking for competition.
They make the distinction between the generic phenomenon of peaking in developmental blocks, versus peaking to maximise performance on the competition day.
The guys discuss their upcoming competitions and their approach to peaking, managing fatigue, and designing a competition block in such a way that you can maximise your total on the day.
https://www.instagram.com/coachingsystems/
In this episode, Adam and Conor talk about the ins and outs of peaking for competition.
They make the distinction between the generic phenomenon of peaking in developmental blocks, versus peaking to maximise performance on the competition day.
The guys discuss their upcoming competitions and their approach to peaking, managing fatigue, and designing a competition block in such a way that you can maximise your total on the day.
More episodes of the podcast The Odyssey Podcast
The Odyssey Podcast #71 - Tristan Jacobs
06/02/2025
The Odyssey Podcast #66 - Catch Up Q&A
10/10/2024
The Odyssey Podcast #65 - Adam Duane
03/09/2024
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