In this episode we sat down with Jayne Jones. Jayne studied dietetics in Trinity College and came into the healthcare field at the height of the pandemic, all while training to represent Ireland on the international stage.

In this episode we talk about Jayne's experience working on the front lines of covid, as well as her powerlifting arc from a beginner in college, to national & international competitotor, and now coach under The Strength Guys. We also discuss her work as an employee of Eleiko, the future of powerlifting and outline some basic nutrition guidance that everyone listening can implement.

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