The Odyssey Podcast #19 - Perceived work done vs Actual work done, Identifying Strength Limiters, First Meet Strength Requirements

18/08/2022 42 min

Listen "The Odyssey Podcast #19 - Perceived work done vs Actual work done, Identifying Strength Limiters, First Meet Strength Requirements"

Episode Synopsis

In this episode we discuss getting work done and the narrative surrounding "work" in the powerlifting community and the definition of work itself, discuss (or rather don't lol) identifying strength limiters and talk about how strong you need to be to compete at your first powerlifting competition.