ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Kombucha Makes the Gut Happy!"
Episode Synopsis
In this episode, Ang is brewing up the basics of gut health! Learn how kombucha—a fizzy, fermented tea—can boost your digestion, immunity, and energy. Claire shares her favorite brand and flavor of Kombucha: The GT one with no added sugar.
We'll also break down why good gut bacteria are crucial and how to spot the signs of an unhappy gut. Plus, simple tips to support your gut naturally with foods like kombucha, Greek yogurt, and kimchi. Your happy, healthy gut starts here!
If you enjoy being nourished, you can follow, like, and subscribe to us on…
YouTube:
https://www.youtube.com/@TheNourishedLifePodcast
Instagram:
https://www.instagram.com/thenourishedlifepodcast/
TikTok:
https://www.tiktok.com/@thenourishedlifepodcast?lang=en
We'll also break down why good gut bacteria are crucial and how to spot the signs of an unhappy gut. Plus, simple tips to support your gut naturally with foods like kombucha, Greek yogurt, and kimchi. Your happy, healthy gut starts here!
If you enjoy being nourished, you can follow, like, and subscribe to us on…
YouTube:
https://www.youtube.com/@TheNourishedLifePodcast
Instagram:
https://www.instagram.com/thenourishedlifepodcast/
TikTok:
https://www.tiktok.com/@thenourishedlifepodcast?lang=en
More episodes of the podcast The Nourished Life Podcast
Flying solo - Did Ang Say Spain and Morocco?
17/11/2025
Transitions, Life As A Newly Empty Nester!
20/10/2025
Motivational Miles with Erik
15/09/2025
In God we trust