Episode 40: “Slowing Down to Move Forward: A Nourish Update” w/ Filmmaker & Coach for Filmmakers, Jon Bregel

15/11/2025 9 min

Listen "Episode 40: “Slowing Down to Move Forward: A Nourish Update” w/ Filmmaker & Coach for Filmmakers, Jon Bregel"

Episode Synopsis

⁠Book a Coaching Discovery Call w/ Jon: ⁠⁠⁠⁠www.JonathanBregel.com/Coaching⁠⁠⁠Free Course "The Filmmakers Wellness Roadmap": ⁠⁠⁠www.thenourish.community⁠⁠Is your ambition aligned with your wellbeing; or competing with it?In this intermission-style update, ⁠Jon Bregel⁠; filmmaker, coach for filmmakers, and founder of The Nourish Community, opens up about the internal shift that’s been unfolding behind the scenes. After months of reflection, restlessness, and reevaluating his relationship to work, Jon shares why he’s choosing to expand Nourish slowly, intentionally, and from a place of presence & love rather than fear.This episode explores:Why moving fast can feel productive, yet quietly pull you away from yourselfWhat it looks like to rebuild your creative life around values instead of anxietyHow reactivity in filmmaking shapes our nervous systems more than we realizeThe tension between opportunity, ambition, and inner alignmentWhy Jon is evolving Nourish into a coaching and consulting ecosystem over the next six monthsIf you’re craving a slower, more grounded way of building your creative life, this episode might be the perspective you need.Book a Discovery Call with Jon: www.JonathanBregel.com/CoachingJoin us in the community: www.thenourish.community

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