ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Have We Been Doing Intuitive Eating.... BACKWARDS?!"
Episode Synopsis
In this episode, we get real about the importance of balancing nutrition with intuitive eating (and why social media makes this so dang impossible!) We'll explore "The Base Plate Method", which is essantial the gray area between wellness culutre and the non-diet world we've all been searching for. Accompanying PDF For This Episode: https://colleen-christensen.kit.com/93b2ab8d4c Submit a question for the next Q & A episode here! (https://www.speakpipe.com/NoFoodRulesPod) Send me a DM on Instagram (@no.food.rules) with any thoughts from today's episode Be sure to subscribe to the YouTube channel! https://www.youtube.com/@ColleenChristensen XOXO!
More episodes of the podcast The No Food Rules Podcast
[Q & A] What triggers perimenopause?
31/07/2025
In God we trust