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Listen "Episode 7: A Deep Dive into Nutrition with Monarch’s Shannon & Lauren"
Episode Synopsis
In this episode of Monarch Metamorphosis, Dr. Ryan Greene dives into the gut-brain connection with Monarch’s functional nutritionists, Shannon and Lauren. They break down common myths, share their personal journeys, and explain why gut health is central to energy, mood, and long-term vitality.Your gut is more than digestion—it’s a second brain influencing everything from mental clarity to inflammation. Yet, it’s often the missing link when addressing fatigue, brain fog, or mood swings.
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