Episode 10: Chris Lake: Health, Balance & Life in Music

The Monarch Metamorphosis
02/09/2025 32 min

Listen "Episode 10: Chris Lake: Health, Balance & Life in Music"

Descargar episodio Ver en sitio original

Episode Synopsis

Chris Lake, DJ, music producer, and longtime Monarch member, joined us on the latest episode of the Monarch Metamorphosis Podcast to share how he protects his health while building a career in one of the most demanding industries.After watching Netflix’s new I’m Tim documentary on the life of Swedish DJ Avicii, Dr. Greene was inspired to emphasize why self-care and strong habits are so essential, especially for performing artists with intense, demanding schedules.Even with over 100 performances per year, Chris has found ways to stay consistent, focusing on sustainable routines and leaning on a community that keeps him balanced, on and off the road.

More episodes of the podcast The Monarch Metamorphosis

Episode 11: From Athlete to Broadcaster — Redefining Strength with Caroline Pearce 29/10/2025
Episode 9: A New Era of Wellness with TMW’s Essential Longevity 31/07/2025
Episode 8: Training Women for Life with Caitlin Herzig 29/05/2025
Episode 7: A Deep Dive into Nutrition with Monarch’s Shannon & Lauren 02/04/2025
Episode 6: Redefining Underwear with CUFT’s Gabrielle Rooney 21/03/2025
Episode 5: Inside Arrae: Siffat Haider’s Vision for Creative Health and Quality Supplements 11/02/2025
Episode 4: Balancing Wellness, Family, and Fame w/ Heidi D’Amelio 09/12/2024
Episode 3: Reaching Peak Performance w/Jordan Roseboro 24/10/2024
Episode 2: Franchise Media Collective with Frank Jung 13/09/2024
Episode 1: Brain Mapping w/ Bryan D. Hixson 26/07/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA