Okay, new parents—you know how real the struggle is when sleep deprivation hits and setting boundaries with toddlers feels like negotiating world peace! This week, we're tackling sleep training, parent coaching, and strategies for creating more peaceful homes. I chatted with Lindsay Lewis, a Certified Pediatric Sleep Consultant and Parent Coach, who turned her knack for helping friends and family into a career. Her blend of expert advice and relatable, real-life experience helps parents create calm routines for better sleep and, let's be honest, saner households! Learn more: https://www.lindsaylewissleep.com/  Follow: @lindsaylewissleep Please enjoy. And remember you're doing amazing. <3 This episode is brought to you by Nurtured. Visit Nurtured online at www.nurtured.ca or in store at 2543 Agricola Street Halifax, NS B3K 4C4 Canada

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