What about the other, BETTER kind of meditation? 🎮 AskWeldon 188

19/04/2018 30 min Temporada 2 Episodio 188

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Episode Synopsis

TRAINING!
Weldon's MAC training program â–º https://mindgames.gg/MAC
Use the $5 OFF coupon "askweldon"

Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:
1. How do you practice open-monitoring meditation?
2. What is the best way to find and maintain your bliss?
3. How do you know if you are blissful?
4. How long should you "wait" for your bliss to support you?


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The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

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