There is so much timeless wisdom and nuggets of useful information in here! In this episode of Miles to Zen, host Shannon engages in a transformative conversation with self-leadership coach Ruth E. Andermatt. From working at a mental health institution to rising as a corporate leader and evolving into a passionate coach, Ruth's inspiring journey highlights the power of self-connection and authentic living.Together, they unravel themes that resonate deeply in today's world: the importance of connection, overcoming life's obstacles, and redefining work-life balance. Ruth shares profound insights into personal growth, leadership, and how curiosity and compassion are guiding lights in navigating life.Whether you're seeking wisdom on leading with authenticity, managing emotional burdens, or finding presence amidst chaos, this episode is packed with actionable wisdom and heartfelt stories.00:00 Welcome to the Miles to Zen Podcast00:39 Meeting Ruth: A Journey of Self-Exploration01:49 Understanding Self-Leadership04:42 Ruth's Early Life and Career Beginnings07:14 Lessons from Riverview: The Best Training for Life09:11 Corporate Climb and Personal Realizations11:45 The Turning Point: Embracing Change and New Beginnings13:44 The Power of Self-Leadership and Coaching20:00 The Importance of Being Seen and Heard23:04 Breakthroughs and Compassion23:34 Creating Space for Voices25:00 The Power of Smiles26:08 Cultural Differences in Social Interactions29:17 Themes in Client Work30:10 Connection and the New Normal36:30 Managing Capacity and Emotional Burden42:29 Moments of Presence43:14 Words of Wisdom and ConclusionGet in touch with Ruth:https://andermattconsulting.com/https://www.linkedin.com/in/coachruth/Thank you so much for listening! Please Subscribe/ Follow, Like and Share! For additional content follow me on: You Tube: https://www.youtube.com/@milestozen Instagram: https://www.instagram.com/milestozenSee you next week!

Ver todos los episodios