In this episode of the Midlife Grace podcast, host Ginger Monceaux welcomes Dr. Christine Berry, a board-certified doctor of holistic health. They discuss Dr. Berry's personal health journey, the importance of addressing root causes of health issues, and the role of vulnerability and faith in healing. Dr. Berry shares insights on childhood trauma, the power of gratitude, and the benefits of natural products in holistic healing. The conversation emphasizes the need for self-advocacy in health and wellness, encouraging listeners to seek deeper understanding and connection in their health journeys.takeawaysDr. Christine Berry emphasizes the importance of addressing root causes of health issues.Vulnerability is a strength that fosters connection and trust in healing.Faith plays a crucial role in holistic health and personal transformation.Childhood trauma can have lasting impacts on health and wellness.Gratitude practices can lead to significant positive changes in life.Self-advocacy is essential in navigating health challenges.Natural products can be effective tools in holistic healing.Emotional healing is as important as physical healing.The journey to health is often a spiritual journey as well.Listening to one's body and seeking deeper understanding is vital.titlesHealing from Within: Dr. Christy Berry's JourneyThe Power of Vulnerability in HealthSound Bites"God takes us down these paths to free us.""Everything belongs to Him.""We have to be our biggest advocate."Chapters00:00Introduction to Holistic Health and Wellness01:27Dr. Christy Berry's Health Journey05:14The Importance of Root Cause Healing10:56Vulnerability and Authenticity in Healing12:23Faith and Spiritual Transformation17:46Childhood Trauma and Its Impact21:55The Power of Gratitude24:45Natural Products and Holistic Healing30:15Connecting with Dr. Christy Berry

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