In today's episode, we take a look at a misunderstood medical condition known as Adrenal Fatigue. Much like how Fibromyalgia was misunderstood when it first it the medical world so is Adrenal Fatigue. Today I am discussing with you: What it is in simple to understand terms What causes it What are some common symptoms What test to have done if you are feeling fatigued What Supplements you should be taking 4 types of adaptogens that can help And last but not least how self-care can play a big role in not developing this disease and how it can aid in recovery if you do Links mentioned in today's show: www.mbroad.juiceplus.com Don't Forget To Subscribe & Review Us iTunes Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes! Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read and then highlight you on a future episode. Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. Hosted on Acast. See acast.com/privacy for more information.

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