In this episode, Host Courtney Lombardo, chats about QUARTERLY LIVING with y'all today. A business concept, typically used as mile markers or alerts to pay taxes, but is now also used with in daily lives. Bringing this principle of quarterly living into your daily life, can/will allow you to be more producitve and intentional throughout your day to day. You will see yourself achieve daily, weekly, monthly, and annual goals much quicker with this way of living!

This episode for you if you often feel like a day can derail from just one thought, interaction, or mess up. If you are someone who often sets goals and doesn't see them through. If you are someone who is anxious about deadlines or due dates. This episode is NOT just for business women, and is meant for ALL.

Follow for more:

MORE ME ...

Instagram and Tik Tok ... @cbardofit

RISE (coaching for former athletes)...

Instagram... @rise_transformations
Facebook... Fitness for Former Female Athletes

Ver todos los episodios