Send us a textIn this episode of 'Mental Health Janitors, hosts Sgt Q and Doc Jess delve into the inspiring journey of Selena Gomez. They recount her rise to fame from a young age, her struggles with lupus and mental health, and her embrace of vulnerability as a mental health advocate. The discussion highlights Selena's resilience, the impactful role of her support system, and her efforts to destigmatize mental health. The hosts also provide insights into chronic illness, pain management, and self-care practices like infrared saunas. Join the conversation as they explore the connection between overcoming personal battles and achieving growth.Support the show

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