59. How to Approach Sex in Menopause (Dr Sonia Wright)

20/10/2022 55 min Temporada 5 Episodio 59
59. How to Approach Sex in Menopause (Dr Sonia Wright)

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Episode Synopsis

Dr Sonia Wright - aka The Midlife Sex Coach for Women - combines her natural ability to talk about uncomfortable topics with her medical knowledge, sexual counseling skills and life coaching tools to create a unique brand of sex coaching. In this conversation about sex in midlife and during menopause, we discuss sensitive issues with humour and heart. We explore:The sex challenges that can arise in menopause, such as changing libido, the surfacing of body image issues and vaginal dryness and pain. Redefining what fulfillment means when it comes to sexual intimacy, why orgasm isn’t the goal, and how this changes the game around sex. How to invite our partners into loving, generative dialogue around sex challenges, and the importance of having these brave conversations, especially since we may have 30-50+ years of good sex ahead of us. You can now pre-order our new book! Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging here: https://www.wisepowerbook.com---Registration is now open for our live menopause course - Menopause: The Great Awakener. You can take your seat here: https://www.redschoolmenopause.com---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email [email protected] media:Red School: @redschool - https://www.instagram.com/red.schoolDr Sonia Wright : @drsoniawright - https://www.instagram.com/drsoniawright

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