If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively [email protected] soon.In this episode of The Men’s Mental Health Podcast, I share the lessons I wish I knew about masculinity, emotional intelligence, and self-worth in my 20s.For years, I thought being a man meant hustling harder, hiding emotions, and proving myself—but it only led to burnout and disconnection. Now, after years of inner work, I’ve learned that real strength comes from self-awareness, vulnerability, and emotional regulation.In this honest reflection, you’ll hear:What healthy masculinity truly looks like in 2025How to balance ambition with emotional wellbeing.The difference between ego-driven success and aligned purposePractical steps to grow confidence without losing authenticity.This is a must-listen for men in their 20s—or any man looking to heal old conditioning, build self-trust, and redefine what it really means to be strong.Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively [email protected]. Speak soon.

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