If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively [email protected] soon.In this episode of The Men’s Mental Health Podcast, we explore how social media comparison is silently eroding men’s confidence, focus, and emotional wellbeing.From seeing other men’s success online to feeling like you’re “behind” in life, social media can distort your sense of value and fuel anxiety, low self-esteem, and burnout. But it doesn’t have to control your mindset.You’ll learn:How social media impacts male self-worth and identityThe psychology behind comparison and perfectionismHow to rebuild confidence from internal validation, not likesTools to set healthy boundaries with social mediaHow to stay grounded and authentic in a digital worldThis episode is for men ready to reclaim their confidence, self-trust, and peace of mind—away from the noise of online comparison.Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively [email protected]. Speak soon.

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