1 Simple But Challenging Way To Change Your Life | The Mel Lawson Show

The Mel Lawson Show
11/03/2024 55 min
1 Simple But Challenging Way To Change Your Life | The Mel Lawson Show

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Episode Synopsis

This week's guest is Liv Evans, our Head of Social & Content at Bare Biology, who has trained recently in transformative life coaching. This week, Liv and I explore the benefits of drinking less and our personal perspectives on alcohol. We delve into the culture around drinking and share practical tips on how to tolerate peer pressure so you can enjoy your social life sober.Study mentioned: https://www.nature.com/articles/s41467-022-28735-5This episode is sponsored by my family-owned UK supplement company Bare Biology.

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