The Meditation Course Podcast

Por: Robert Mitchell
Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course.
To join us, sign up for four weekly live guided meditation classes.
213 episodios disponibles

Latest episodes of the podcast The Meditation Course Podcast

Mostrando página 10 de 11

Freedom from the Modern Mind 26/05/2019
Freedom from the Modern Life 11/05/2019
Meditation the Modern Way 04/05/2019
The Modern Mind Meditation 26/04/2019
The Wisdom Process 17/04/2019
Mindfulness Meditation for The Modern Mind 02/04/2019
Suffering 23/03/2019
Gratitude 20/03/2019
Mastering Meditation 14/03/2019
Mastering Meditation Week 6. Too Busy to Meditate 07/03/2019
Mastering Meditation Series - Week 5. Meditation and Focus 17/02/2019
Mastering Meditation Series - Week 4. Meditation and Mindfulness 09/02/2019
Mastering Meditation Series - Week 3. Meditation and Stress 31/01/2019
Mastering Meditation Series - Week 2. Meditation and the busy mind 27/01/2019
Mastering Meditation Series - Week 1. Meditation , what is it, why would I want it and how do I get it? 19/01/2019
Acceptance 26/12/2018
Introduction to Mindfulness-Based Resilience 19/12/2018
What to do when nothing else works 08/12/2018
Happiness 02/12/2018
Sleep 28/11/2018
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