ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindfulness, Meditation, Growth and Wellbeing in the world of the Pandemic"
Episode Synopsis
This class is focused on body meditations and working with difficult feelings by connection to the body.
More episodes of the podcast The Meditation Course Podcast
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Calmness Through Light Touch Meditation
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Calmness Through Focus
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In God we trust