Listen "Meditating on Focus"
Episode Synopsis
Meditation can be seen as, very simply, focusing more usefully.
In the same way that focus can be part of meditation, we can also meditate on focus.
This Podcast Episode is taken from a class in The Loving Awareness Meditation Course at https://lovingawareness.fm
In the same way that focus can be part of meditation, we can also meditate on focus.
This Podcast Episode is taken from a class in The Loving Awareness Meditation Course at https://lovingawareness.fm
More episodes of the podcast The Meditation Course Podcast
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Loving Awareness
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Reconnecting in a Fragmenting World
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Calmness Through Light Touch Meditation
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Calmness Through Focus
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