I noticed part way through the editing process that I did not use the microphone audio and if I had more time I would have added it. May start recording these not on Friday's, we will see, because I like recording at night...maybe I'll just upload a different day. Idk I'll see and feel it out. Also I just had the idea - that I'll do a solo pod every week and if I had a guest those can be bonus episodes put out on some random day in the week. If you want to be a guest lmk and I'll feel it out! I love y'all - All Love, Love All. ❤️
00:00 - 00:40 everything is a good omen
00:41 - 01:29 it’s good to celebrate yourself and be proud of your achievements
01:30 - 03:02 don’t be embarrassed to breathe, you gotta let it shine
03:03 - 03:25 acknowledging the snuggie
03:26 - 03:48 why I started this podcast
03:49 - 04:40 seeing a therapist wasn’t serving me anymore and this is my therapy
04:41 - 08:30 healing from codependency
08:31 - 08:59 Scarlett got her ears pierced!
09:00 - 09:56 astrological events
09:57 - 10:12 Sri Lanka
10:13 - 11:19 the 333 house
11:20 - 13:10 I would love to not dog sit anymore
13:11 - 13:56 I love making videos
13:57 - 15:55 celebratory wine pour for 40 episodes!
15:56 - 16:02 notes I made on my phone for this ep
16:03 - 16:24 my period is synched up to the new moon
16:25 - 17:07 I got random bruises
17:08 - 18:28 why hasn’t a home I’ve stayed at have a comfortable tv watching place?
18:29 - 22:08 my gripe with dogs/people that can’t entertain themselves
22:09 - 26:14 I don’t agree with the DSM - 5 and the American Psychological Association policies
26:15 - 28:57 I failed a lot in school
28:58 - 30:03 any time spent doing something is not a waste
30:04 - 31:05 thinking differently
31:06 - 31:07 I had no sense of self
31:08 - I’d love to talk to y’all more
Art/and podcast links on my everything website: www.lightcoachllc.com

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