Are you on a journey to success and self-discovery but you’re finding yourself continuously running into a wall? Have the burdens of past identities and trauma been following you?  Anthony Treas is an Iraq veteran, who struggled with PTSD, anxiety, and depression. He also suffered from abuse as a child. This led him to years of research and educating himself to be able to overcome his conditions.  Now he helps other men do the same!  Anthony Treas talks about how the brain affects what you hold on to and how that can change the way you perceive not only yourself, but the world around you. It’s easy to feel lost when you don't understand what's blocking you. Tune in and learn how to keep your ears open to better understand yourself and what could be keeping you from reaching your full potential! Here's what we discussed in today’s episode: How the brain affects what you hold on to How to understand what’s blocking you How to better understand yourself and reach your full potential Connect with Anthony Treas: Email:  [email protected] Website:  https://strongmencoaching.com/ Facebook:  https://www.facebook.com/strongmencoach/ LinkedIn:  https://www.linkedin.com/in/anthonytreas/ Connect with Autumn Shields: Website:  http://www.AutumnShields.com Facebook:  https://www.facebook.com/groups/738561083314286/?ref=share Instagram:  https://www.instagram.com/livingyourlifealive/ Linkedin:  https://www.linkedin.com/in/thenudges/

Ver todos los episodios