Listen "9 - How to Reset & Refocus After Tough Parenting Moments"
Episode Synopsis
Do you ever find your day completely derailed after a challenging parenting moment? Or maybe you're in a tough parenting season and those feelings are bleeding over into all the other areas of life, impacting your productivity, focus, and mood. In this podcast episode, Katelyn relates, sharing a recent chaotic parenting morning and offers some ideas on how to manage yourself and reset your day so you can still do what needs to be done. She explores practical steps to transition from parenting to work mode and from work to parenting mode. Katelyn also highlights the interconnectedness of family and work life and shares how coaching can support busy working moms in navigating these complexities. Key Takeaways: 00:47 This topic came from the community as a question 02:54 Real-life example of a tough parenting experience 05:44 Emotional aftermath and what actually worked 11:11 Practical steps to reset and refocus on the rest of your day 15:31 How to transition intentionally and check-in with yourself first 17:19 What clients bring to coaching Resources + Links: Connect with me on LinkedIn Follow me on Instagram Submit a question/topic for a future podcast episode Book: How to Talk So Your Kids Will Listen Dr. Becky Kennedy: Good Inside book Coaching Application Get weekly coaching emails from Katelyn Let's Connect on Social: Instagram: https://www.instagram.com/lovemothernurture/ Facebook: https://www.facebook.com/themothernurture LinkedIn: https://www.linkedin.com/in/katelyndenning/ Website: https://www.themothernurture.com/
More episodes of the podcast The Life Coach for Working Moms Podcast
78 - Work, Kids, and What We're Not Doing
11/11/2025
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