In today’s episode, I sit down with one of my incredible client Helena—a busy mom of two—who once described herself as feeling "terrible all the time." She had no energy, no direction, and was stuck in a cycle of trying to do everything right… but still feeling awful.She thought it was just part of being a mom.But as she shares in this raw and relatable chat, it wasn’t normal—and it didn’t have to stay that way.Her transformation is proof that when you stop trying to “just push through” and start giving your body what it needs…Everything can change.Whether you're a parent or just feeling constantly drained, this episode is for you.Tune in, feel inspired, and know that you’re not stuck. You just haven’t been shown a sustainable way—yet.

Ver todos los episodios