Run hard off the bike - Fiona Whitby's run strategy

The Kona Edge
08/07/2019 7 min
Run hard off the bike - Fiona Whitby's run strategy

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Episode Synopsis

We head back to Canada today on The Kona Edge to catch up with Fiona Whitby and talk about running. We talk about having the right balance between the three disciplines as you can't rely solely on your run. Fiona also chats about how sticking to your plan and predetermined pace impacts your race performance. The Coach Parry Training Club · Check out wheelscience

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