In this podcast episode from our archive, I share some valuable tips and personal stories that can help you navigate through career setbacks more effectively. We'll explore strategies to regain momentum, build resilience, and stay motivated when facing challenges.Read the full Blog on the WebsiteHoliday Job Search Sprint -Six Weeks Group Program31 Days of Action for Job SeekersFind Your Talents: Learn About Your Strengths, and Watch Your Career GrowJoin 5,000+ Readers of The Job Hunting Newsletter: Subscribe NowLear More About Renata's career coaching and courses Timestamps to guide your listening:Tip #1: Embrace your emotions (05:31)Tip #2: Shift away from pain (12:22)Tip #3: Update your goals and plans (17:06)Tip #4: If you can improve your game, now is the time to revisit your steps (23:53)Links mentioned in this episode:Episode 72 - Systemic Gender Biases, Double Standards, Mental and Physical Dangers Affecting Women in the Workplace - Featuring Hannah Piterman Ph.D.Episode 126 - I Have Noticed That Professionals Fall into the Sunk Cost Fallacy When They Continue a Career TrackEmpretec United Nations ProgramThe Five Minute Journal I use dailyArticle about the benefits of journaling. And another oneBreathing exerciseAbout the host, Renata BernardeHello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress. Watch the Episodes on YouTubeFollow Renata on Social Media:LinkedIn

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