From Burnout to Balance: Your Journey to Sustainable Energy with Rich Ellis

10/04/2025 51 min Temporada 1 Episodio 187
From Burnout to Balance: Your Journey to Sustainable Energy with Rich Ellis

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Episode Synopsis

Send us a text​What happens when your energy plummets to a mere 4 out of 10? Rich Ellis, "The Energy Coach," faced this exact challenge during an 18-month energy crisis that disrupted his life and relationships. In this latest episode, Rich opens up about the unexpected factors that led to his burnout and the pivotal moments that sparked his journey back to vitality. We delve into the science of energy management, uncovering simple yet powerful techniques that can transform your daily life. Curious about the strategies that helped Rich reclaim his energy and passion? Tune into for an enlightening conversation that might just hold the keys to revitalizing your own life.Links to Rich Ellis 🔗 LinkedIn 🔗 Website📲  Follow James  on Instagram🔗  Follow James on Tik Tok Support the showThank you for listening

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