This guided meditation invites you to soften your defenses and embrace the power of vulnerability. Through gentle breathwork and mindful reflection, you'll learn to let go of fear and show up as your most authentic self.By allowing yourself to be truly seen, you tap into deep inner strength, connection, and freedom. Vulnerability isn't weakness—it’s your greatest superpower. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer

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