Have a feeling of burn out? Unproductive? Stressed? Uneasy? All not the best feelings if you ask us. Today we want to welcome Kayla to the pod as our guest speaker on learning to cope with these feelings and replace them with a sense of peace. In working from rest we will learn how to tackle our days and weeks from a place of rest rather than a place of stress. Join our discussion as I am sure you will be blessed just like we were from all Kayla had to share!
Kayla: @fearlessintrovertproject
Resources:
The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
By: John Mark Comer
The Joy of Missing Out: Live More by Doing Less
By: Tanya Dalton
To Hell with the Hustle: Reclaiming Your Life in an Overworked, Overspent, and Overconnected World
By: Jefferson Bethke

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