Because logging out of all social media is NOT always the answer!Whether we want to or not, today's society provides an unhealthy amount of comparison. In the midst of this, there is one key principle that can help us withstand and maintain the joy of our journeys! This is "The Art of Being Grateful." Staying grateful does take effort, and from journaling to accountability,  today we'll be going through some steps you can take to rest in a positive and healthy mental space🥂Thank you for listening to another episode of the I AM Podcast and I'll see you next episode 🤍Thank you for listening to The I AM Podcast! Subscribe for more and explore Video podcasts, additional info, and more valuable content to help you grow via my Linktree: https://linktr.ee/jaazyariah. Stay blessed <3

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