Episode 52 — Mama Knows Health: Healthy Living, Lasting Legacy with Sharelle Lowery and Corrie SampsonIn this episode of The Heart Helper Podcast, I’m joined by the incredible mother-daughter duo behind Mama Knows Health—Sharelle Lowery and Corrie Sampson. These women are entrepreneurs, wellness advocates, and living proof that legacy is built through intention, obedience, and purpose.Together, they’ve created Mama Knows Health, a wellness brand committed to helping women—especially Black women—take control of their health through proper nutrition, supplementation, and holistic lifestyle changes. But their mission goes far beyond food—it’s about faith, healing, and generational impact.We’re talking real—from entrepreneurship and brand-building to those seasons where you have to encourage yourself because no one else is clapping. This episode will bless anyone who is on the journey of becoming, healing, or simply trying to stay obedient to what God has called them to do.Key Topics We Cover:The story behind Mama Knows HealthHow to stay encouraged when no one’s rooting for youBuilding a brand from the ground upWhy nutrition and wellness matter—especially in our communityHow faith and relationship with God aligns every part of the journeyCreating a legacy through obedience, not applauseTune in, be inspired, and remember—your healing journey is also your harvest season.Follow the Journey:Host – Jodie Smith Instagram: @iamjodieshannon Podcast: @thehearthelperpodcastGuests – Mama Knows Health Instagram: @MamaKnowsHealth @ClassySharelle @KeepingUpWithCorrie Facebook: Mama Knows Health | Sharelle Lowery | Corrie Sampson YouTube: @MamaKnowsHealth TikTok: @MamaKnowsHealthListen to The Heart Helper Podcast now on all streaming platforms.#TheHeartHelperPodcast #MamaKnowsHealth #HolisticHealing #FaithAndWellness #BlackWomenInWellness #NutritionMatters #EntrepreneurshipWithPurpose #LegacyMinded #WomenOfFaith #GodFirstHealingNext #FromComfortToCalling #InspiringHeartsNotInfluencingMinds

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