Welcome to "The Healthy Healer" podcast. I'm your host, Dr. Fred Moss. Through sustained conversations, we delve deep into the journeys of healers who've found their purpose after personal transformation. Many enter the healing profession with aspirations only to grapple with reality—endless training, unexpected responsibilities, and even disillusionment. But there are those who rise above, harnessing personal healing and rediscovering their passion. Our podcast features these inspiring souls who've returned to the healing profession, stronger and more aligned than ever. Join us for riveting conversations that shed light on the true essence of healing and the incredible individuals who've redefined their paths.   Here are a few key takeaways from the conversation: - Reiki utilizes universal lifeforce energy to promote healing and balance. The Reiki practitioner acts as a channel for this energy, directing it where needed in the client's body/energy field. - Reiki can be done in-person or very effectively via online/virtual sessions. The energy can be powerfully transmitted this way. - Intuition and imagination are crucial to Reiki work. The practitioner trusts whatever images or sensations come to them during a session to guide the energy work. - Reiki can be used to treat physical, emotional, and spiritual issues. It helps clear blocked energy and restore balance.  - Reiki is considered a complementary therapy and a natural first-line option before other modalities. It gets to the root energetic cause behind symptoms. - With Reiki you are both healing yourself and learning to heal others. Self-care comes first.  - Trusting your intuition and imagination is key advice - the first thing that comes is often meaningful guidance. - Reiki is becoming more mainstream and recognized as a valuable part of integrative care.   Links: Website: https://kerrijokala.com Podcast: https://podcasts.apple.com/us/podcast/the-energy-within/id1471422658  IG: https://www.instagram.com/iamkerrijokala FB group: https://www.facebook.com/groups/139561464060402/  GLOW: The Confidence Collective membership: http://kerrijokala.podia.com   *****   Show Notes:   Introduction to today's guest. 0:01 How did you become interested in reiki? 2:02 How to use reiki to clear energy? 5:56 Vocalizing visions and visions. 10:25 What is the momentum of reiki in the western world? 14:59 How do you use reiki in the gym? 19:56  

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