In today's Ask Paula Fridays, we dive into questions from our community concerning health, nutrition, and myths about medical conditions. I talk about important tips on how to wash vegetables, heal from a virus, and the Importance of a gut detox. Tune in to hear: Is salt as good as ACV for cleaning fruits and vegetables? (1:55) Best tips/things to do while having "the virus" (6:36) The great add-on tip (9:25) Causes for alopecia barbae (10:40) What lab tests should you run? (12:35) Why you get flatulence after eating (13:55) Head to www.paulabenedi.com/episode9 for the show notes. Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk Follow Paula on Instagram: @paulabenedi   P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

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