ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Importance Of Self-Care for Optimal Health | The Hart of Health Podcast E24"
Episode Synopsis
Self-care should be a priority if you care about your health. In this podcast episode, we discuss the meaning of self-care, why it is important, ideas, and how we are trying to take care of ourselves as best we can. If taking better care of yourself by eating well, exercising, take time to relax, and doing other lifestyle practices is your goal, then this podcast episode is for you.Want to buy us a steak? Follow this link: https://www.buymeacoffee.com/thehartofhealthIntro song credit: Crystals VIP by From The Dust | https://soundcloud.com/ftdmusicMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_ Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast The Hart of Health Podcast
Carnivore Diet, Pregnancy, Breastfeeding & ED with Dr Sabrina Solt | The Hart of Health Podcast E50
30/05/2023
Improving Fertility with the Carnivore Diet | Dr Robert Kiltz on The Hart of Health Podcast E49
05/04/2023
In God we trust