How Routine Impacts Your Happiness | The Happiest Place Podcast | EP #1

23/01/2025 17 min Temporada 1 Episodio 1

Listen "How Routine Impacts Your Happiness | The Happiest Place Podcast | EP #1"

Episode Synopsis

In this episode of The Happiest Place, Brandi discusses the importance of routines in achieving happiness, emphasizing that routines can provide a sense of safety and reduce decision fatigue. She shares her personal routines and offers practical advice for those looking to establish their own. The conversation also explores the significance of support systems in personal growth and the necessity of being open to change as we evolve. Brandi encourages listeners to trust themselves and recognize that happiness is a choice that requires ongoing effort and adaptation.

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