What really makes us happy—and what gets in the way?In this kickoff to a new series, Jill Lillard explores happiness from a whole-person, Spirit-led perspective. Drawing on her experience as a therapist, coach, and ministry leader, she unpacks how our thoughts, hormones, and spiritual life all interact to shape our emotional well-being.You’ll learn:Why happiness isn’t about ease or getting what you wantHow biology and belief both impact your moodWhat the Holy Spirit has to do with joy—even on hard daysIf you’ve ever said, “I just want to be happy,” this episode is for you. Enrolling now for The Happiest Lives Academy. We start January 1. If you are looking for a high-touch program, community, and daily access to support and tools so you can make FIVE Transformations in FIVE months... then this is it. www.myhappyvault.com/academyDiscover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at [email protected]

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