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Episode Synopsis
Lauren is an Institute of Integrative Nutrition certified health coach, media strategist, and wellness connoisseur. She is a strong believer in the fact that we are multi-faceted individuals with various passion points and that we should never place limitations on ourselves. We don’t always have to make a decision on “what we want to be when we grow up,” but we do have to decide HOW we show up in all that we do.You’ll often find Lauren out in the sun on a walk, enjoying the “simple things.” She’s truly her best self when she’s busy - busy doing the things that truly fill her up rather than drain her. She created the Grey Space to hone in on the fact that we can pursue multiple paths throughout our lives, have multiple interests, passions, and oftentimes jobs to show up as our best selves.
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