Join us as we delve into the world of teenagers and their relationship with excessive screen time. In each episode, we explore the impact of technology on various aspects of their lives, from social interactions to mental health and academic performance.

In this episode, we sit down with a seasoned health teacher who brings a wealth of knowledge and experience to the conversation. They share valuable insights on the physical and mental health implications of excessive screen time and offer practical tips for maintaining a well-rounded lifestyle.

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