In this episode our cafe guest is Ms. Amadea Kezar. Amadea is the owner and clinical director of ASK Physiothérapie, a pelvic health physiotherapy clinic in Montreal. She came by the cafe to give us an overview of what pelvic floor physiotherapy entails, who it is for and why pelvic health issues are too common to be taboo. Grab your warm drink and tune in for a great conversation!Some key takeaways included:Pelvic floor physiotherapy is for everyoneIt is much more than kegelsThere’s value in looking beyond, Speak up There is hope! Need help with health navigation? Learn more about The Good Health Cafe LoungeFree medication tracker hereAbout Amadea KezarAmadea Kezar is the owner and clinical director of ASK Physiothérapie, a pelvic health physiotherapy clinic in Montreal. She holds a Masters degree in physiotherapy from McGill University and is an expert in pelvic floor physiotherapy for cis and trans men and women. In addition to treating urinary, ano-rectal and pre-postnatal dysfunction she has a particular interest in persistent pelvic and genital pain. Amadea is an international speaker and regularly presents for teaching hospitals in Montreal. In 2011 she created the “More Than Kegels” workshop which she hosts within the community to raise awareness about pelvic health and pelvic floor dysfunction. Her mission is to quicken access to pelvic health physiotherapy by addressing the taboo surrounding symptoms of pelvic health issues.  Website: https://askphysiomontreal.com

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