Integrate body, soul and mind - kick-start the day with 5 min dedication

28/05/2025 6 min Temporada 2 Episodio 37
Integrate body, soul and mind - kick-start the day with 5 min dedication

Listen "Integrate body, soul and mind - kick-start the day with 5 min dedication"

Episode Synopsis

Send us a textI have developed this 5 min kick-start program that uses a timer for 1 min at a time with 5 aspects: Connect with your soul, bring your feeling vibration high, connect with that is bigger than you, get your blood circulation up and set your intention of the day by looking yourself in the eyes in the mirror and hold yourself accountable.I think you will love it! I'm doing this program every day now. So powerful.I'm  getting more active on my Youtube channel @TheGoodEnergyDoctor. I expect to have a new episode there every week. Check it out as well.Have a great dayLife is a GiftHelp me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor