Journaling as a Tool for Transformation with Amanda Stern

09/01/2024 19 min Episodio 52
Journaling as a Tool for Transformation with Amanda Stern

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Episode Synopsis

In this week's show, I'm  joined by  Amanda Stern, a passionate journaling coach who empowers individuals to embark on a transformative journey through the power of journaling.Amanda and I discuss:The power that journaling has to help us navigate challenges and changeHow to use journaling as a tool for self-discovery, personal growth, and owning your worthAmanda's personal journaling practices, including morning reflections, goal-setting, and tracking progress towards personal goals.The many forms that a journaling practice can takeAmanda's easy one-pager technique to get you journalingConnect with Amanda Stern:Linkedin:  https://www.linkedin.com/in/amandasternjournalingWebsite: https://goodthingscometothosewhojournal.com/Unveil Your Inner Magic 8-Week Journaling Course: https://www.unveilyourinnermagic.comThank you for listening! Follow us ~ If you enjoyed today's episode, please follow The Goal Getter Guide Podcast so that new episodes are delivered automatically to your favorite podcast feed. This way you won't miss a word!Want more? Discover the blind spots that are making goal getting difficult for you when you take our free Blind Spot Audit here. Identify the exact activities that generate revenue in your business and make time for them. Download your free Productivity Playbook here. Looking for accountability support to get your hard things done? Learn about the Goal Getters Club here. Visit Jen's website by clicking here.

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