In this episode, Dr. Suzanne Foxx, a physical therapist and vegan advocate, discusses the profound impact of a plant-based diet on healing and recovery. She shares her personal journey from a traditional diet to embracing veganism, highlighting the health benefits she experienced, including the resolution of her eczema and weight loss. Dr. Suzanne emphasizes the importance of diet in physical therapy, recounts success stories of her clients, and addresses the challenges posed by the healthcare system and the growing obesity epidemic. She also provides practical advice for maintaining leg health and reflects on the difficulties of finding healthy food options in restaurants. Check out more about Dr. Suzanne Foxx here:https://www.youtube.com/@pbcoacheshttps://www.youtube.com/@VeganPhysicalTherapyDochttps://www.instagram.com/veganphysicaltherapydoc/?hl=enChapters00:00 Introduction to Dr. Suzanne Fox00:52 The Connection Between Veganism and Healing04:54 Personal Journey to Veganism09:37 Impact of Vegan Diet on Health14:10 Success Stories of Patients19:14 The Role of Blood Flow in Healing23:36 Challenges in Physical Therapy Practice28:22 Obesity and Its Effects on Health32:54 Exercise Recommendations for Joint Health37:34 The Evolution of a Vegan Diet38:30 Conclusion and ResourcesPlease check out the sponsor of our show: https://firstseedfoods.com/Healthy, plant-based Indian food without the oil, butter, or ghee. Gluten-free, optionally salt-free, and always delicious! Enter code GLEN10 at checkout for $10 off your first order.Visit our website: https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Get "Live Your Healthiest Life" here: https://shorturl.at/bitDETo order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

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