In this episode, Glen talks to Shayda Soleymani and Dr. Gustavo Tolosa, co-authors of the book 'Live Your Healthiest Life.' The conversation covers their personal weight loss journeys, how they met, and the inspiration behind their book. They discuss the importance of whole plant-based foods and share a recipe for a mango black bean bowl.Get Shayda and Gustavo's new book here: https://shorturl.at/bitDEVisit our website https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ Pre-order Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 Get "Live Your Healthiest Life" here:https://shorturl.at/bitDE Follow us in Facebook: https://www.facebook.com/TheGlenMerzerShow/ Follow us in Instagram: https://www.instagram.com/@theglenmerzershow  Follow us in Twitter: https://www.twitter.com/glenmerzershow Follow us in TikTok: https://www.tiktok.com/@theglenmerzershow

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