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Listen "Ep85 Starting a diet in Jan? Listen to this"
Episode Synopsis
In this episode we go though How to make 2024 the last year you ever have to diet
We talk through learning from your mistakes & What we know works
Our 8 WTC group online coaching program starts Monday 8th January
DM or click the link in instagram bio to join
@ameliarosefit47
@chloefit47
We talk through learning from your mistakes & What we know works
Our 8 WTC group online coaching program starts Monday 8th January
DM or click the link in instagram bio to join
@ameliarosefit47
@chloefit47
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