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Listen "Ep51 Being Sick, Periods & Life Struggles "
Episode Synopsis
This podcast is a weekly check in from our 8 Weeks to Change group online coaching program
8 Weeks to Change is a program that helps women create a healthy lifestyle while becoming the best version of themselves
The next intake will go on sale Monday 4th September and start Monday 18th September
@fit47_
@ameliarosefit47
@chloefit47
8 Weeks to Change is a program that helps women create a healthy lifestyle while becoming the best version of themselves
The next intake will go on sale Monday 4th September and start Monday 18th September
@fit47_
@ameliarosefit47
@chloefit47
More episodes of the podcast The Get Fit Feel Good Podcast
Ep161 Free week check in
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Ep160 Day 6 Putting it all into practice
14/09/2024
Ep159 Day 5 Mastering your mindset
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Ep158 Day 4 Alcohol
12/09/2024
Ep157 Day 3 Eating out
11/09/2024
Ep156 Day 2 What not to do
10/09/2024
Ep154 Day 1 How to prep for the weekend
09/09/2024
In God we trust